Therapy for Anxiety and Fear of Failure: Finding Confidence Again   Fear of failure is a powerful force. It can stop people from pursuing opportunities, trap them in cycles of self-doubt, and make success feel fragile or impossible. Combined with anxiety, the fear of failure can leave individuals feeling paralysed — constantly worrying about what […]

Anxiety, Pressure and Perfectionism in the Financial World The financial sector is known for its intensity. Long hours, high stakes, and a culture that prizes results create an environment where stress is the norm. For many professionals, this pressure leads to anxiety and perfectionism — traits that may fuel success in the short term but

When Success Doesn’t Feel Like Enough: Depression Behind High Performance On the surface, success looks like the answer to everything. A thriving career, financial stability, respect from colleagues, or a busy social life often signal achievement. Yet for many high-performing individuals, these outward signs of success hide an internal struggle: depression. When success doesn’t feel

Burnout in the City: How Therapy Can Help High-Achieving Professionals Regain Balance In fast-paced cities like London, ambition and success often come at a high cost. Long hours, constant pressure to perform, and the relentless drive to meet expectations — whether set by others or ourselves — can take a serious toll. For many high-achieving