A confidential, clinical space to pause, reflect and begin to make sense of what you are going through, so you can find greater clarity, ease and a sustainable sense of direction.
I offer individual psychotherapy for a range of emotional and mental health challenges.
Hi, I'm Jonathan,
A qualified psychotherapist, registered with the BACP, with extensive experience supporting professionals in high-pressure industries. My practice is based near Harley Street, where I work with individuals navigating the challenges of demanding careers, burnout and the pursuit of balance.
With over 25 years of combined experience in business and academia, I bring a grounded, real-world perspective to therapy. My approach is integrative, drawing on evidence-based techniques while remaining attuned to each client's unique needs.
I also have a particular interest in working with neurodivergent professionals and those addressing issues around addiction or recovery. My aim is to create a confidential, supportive space where clients can reflect, reset and rediscover a more sustainable way of living and working.
My therapeutic approach is collaborative, grounded in evidence-based practices designed to support meaningful and lasting change.
I integrate elements from psychodynamic therapy, existential philosophy, mindfulness and cognitive approaches. My work often centres on the "here-and-now," paying close attention to what's unfolding in the present moment.
Together, we'll explore how early experiences and coping patterns may still be influencing your current relationships and emotional life.
A calm and simple process designed to help you feel comfortable from the first contact.
Contact by phone, email or enquiry form to start the conversation.
Discuss what brings you to therapy and ask any questions.
Begin therapy in a safe, private and supportive environment.
Work together at a pace that feels right for your needs and goals.
Take the first step towards feeling better. You can contact the practice by phone, email, or enquiry form.
37 Queen Anne Street, W1G 9JB 4 Manchester Square, W1U 3PD
Mon – Fri: 8:00 AM – 7:00 PM Sat: 8:00 AM – 12:00 PM
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