Sessions
initial consultations
Choosing a therapist is a personal decision, and it’s important to find the right fit. I offer a free 15-minute consultation by phone or online, giving us a chance to connect and see whether working together feels right.
Who i work with
I work with adults aged 18 and over, with no upper age limit. People come to therapy for many different reasons , whether to navigate specific challenges or to support personal growth and I welcome whatever arises in the session.
I also offer counselling and psychotherapy for trainee counsellors as part of their training and personal development.
modes of therapy
Face-to-Face Therapy
In-person sessions offer a grounded, relational space where we can meet in the same room and work together without distractions. Many people find the physical presence and environment supportive for deeper connection and reflection.
Online Therapy
Online sessions take place via secure video call, offering flexibility and accessibility wherever you are. This format can be especially helpful for those with busy schedules or limited access to local services.
Telephone Therapy
Telephone sessions provide a simple and effective way to access support, particularly for those who prefer not to be on camera. Without visual distraction, some clients find it easier to focus and speak more freely.
locations
37 Queen Anne Street, London, W1G 9JB
4 Manchester Square, London, W1U 3PD
Payments
Payment can be made by bank transfer in the day of the session. For face-to-face appointments, cash payments are also accepted.
If you’d prefer to pay for a block of sessions in advance, we can discuss this option during your initial consultation.
Session times
Monday – Friday 8 am -7 pm
Saturday – 8 am – 12 pm