Jonathan Cullen MBACP
Jonathan Cullen is an MBACP psychotherapist based in Marylebone, offering a thoughtful, grounded and confidential space for people seeking support with emotional difficulties, relationships, identity, work pressures, recovery, neurodivergence and personal change.
A Calm Space for Reflection
Confidential psychotherapy in Marylebone.
Grounded Experience, Thoughtful Therapy
I bring over 25 years of combined experience in business and academia, giving me a grounded understanding of the pressures, expectations and complexity many people carry in professional and personal life.
My practice is based near Harley Street in Marylebone, where I work with adults navigating demanding careers, burnout, relationship difficulties, addiction and recovery, neurodivergence, anxiety, depression and major life transitions.
Many of the people I work with appear capable or high-functioning on the outside, while privately feeling overwhelmed, disconnected, stuck or unsure how to move forward.
Qualified, Registered and Professionally Accountable
I am a qualified and contemporary psychotherapist and counsellor, registered with the British Association for Counselling and Psychotherapy. I hold a degree in Integrative Counselling and Psychotherapy and work in accordance with the BACP Ethical Framework.
BACP registration reflects a commitment to ethical practice, confidentiality, professional standards and ongoing development.
View Jonathan’s BACP ProfileCollaborative, Integrative and Present-Focused
My approach is integrative, drawing on psychodynamic therapy, existential philosophy, mindfulness, person-centred therapy and cognitive approaches. This allows therapy to be shaped around you, rather than forcing your experience into one fixed model.
I often work in the here-and-now, paying close attention to what is unfolding in the present moment. Together, we may explore early experiences, coping patterns, emotional responses and the ways these continue to influence current relationships and daily life.
The work is not about judgement or quick advice. It is about developing self-awareness, emotional resilience and more fulfilling ways of relating to yourself and others.
Who I Work With
I work with adults facing a wide range of challenges. You do not need to arrive with everything clearly understood; therapy can begin with whatever feels difficult, unclear or no longer manageable alone.
Professionals & Burnout
Support for people in high-pressure roles who may be managing stress, performance expectations, burnout or questions around balance and identity.
Neurodivergence
Neurodivergent-affirming therapy for clients exploring ADHD, autism, masking, overwhelm, difference, identity or feeling misunderstood.
Addiction & Recovery
Therapy for people addressing addiction, recovery, dependency, relapse concerns or the emotional work that can sit alongside 12-step programmes.
Relationships & Attachment
Exploring relational patterns, intimacy, boundaries, communication, attachment issues, family dynamics and relationship breakdown.
Therapy for People Seeking Deeper Understanding
My work may be a good fit if you are looking for therapy that is reflective, steady and relational. Some clients come wanting practical support; others want to understand why certain feelings, choices or relationship patterns keep repeating.
- You want a calm, confidential space where you can speak openly.
- You are interested in understanding patterns rather than only managing symptoms.
- You are navigating professional pressure, burnout or major life transitions.
- You want therapy that considers both your emotional life and the real-world context you live in.
Contact Jonathan Cullen MBACP
If something here resonates with you, therapy could be the next step. Get in touch to arrange a free consultation and explore whether working together feels right.
